Learn the “Sweet Science” in our Instructional Boxing classes or get your butt kicked learning the basics in our specialized BayFit Boxing classes (Non-Full Contact).
Enjoy the health benefits of high intensity interval training in our BayFit Kickboxing Bag classes (Non-Full Contact) or learn like a pro in our Instruction Muay Thai program.
Come find out why BJJ is not just a sport or means of self-defense but a lifestyle and a lifelong journey. Time to find out who you really are! Learn from professionals with no ego or attitude. Full belt program. Competition is available but not required. Gi and No-Gi classes!
At BMMA&F we are a full mixed martial arts training facility and a class based fitness club wrapped into one. Weather you have aspiration to one day compete or you just want to get in the best shape of your life Bay MMA & Fitness has something for you.
Get in shape in 2016 at Bay MMA And Fitness!! Full Mixed Martial Arts training facility + class based high intensity fitness studio w/ BayFit Boxing and Kickboxing, Instructional Muay Thai, Instruction Boxing, Brazilian Jiu-Jitsu, MMA fight team, KettleBell CrossTrain & TRX. ***From complete beginner to competition level!!*** Call for details: (510) 690-9021 baymmaandfitness.com @baymmaandfitness […]MORE INFO
Bay MMA & Fitness BayFit program includes BayFit Boxing, BayFit kickboxing, CrossTrain Kettle Bell Conditioning, and BayFit CrossTrain classes. All the BayFit classes are designed to not only introduce members to a new intense way to workout but also teach our members the techniques behind martial arts. In other word, while you’re getting a full body work […]MORE INFO
Our MMA fight team class is a full contact cage fighting program. This is as close as it gets to Ultimate Fighting. In these classes you will be learning how to combine your ground and stand up fighting skills to become a mixed martial artist. We do make competition available but it is not a […]MORE INFO
We teach all moves that are competition legal and self defense applicable . Each belt take 1-3 years to move up. The belts go white, blue, purple, brown, black. All experience level will roll (Spar) together to increase learning and technically advancement. Classes are 1 1/2 hours long and consist of 30 min warm ups/abs, […]MORE INFO
Our Muay Thai fight team classes are a 100% instructional program learning Muay Thai kickboxing from the ground up. You will still get a workout but these classes are geared toward learning Muay Thai. Classes are beginner friendly but are much more full contact then our BAB BayFit Cardio kickboxing. You will not be injured […]MORE INFO
Instructional boxing is a 100% technical boxing class. In Instructional Boxing you are learning the sweet science of boxing with a pro fighter from the ground up. These classes are great if you just want to brush up on your technique for the fitness classes or if you want to continue to learn boxing and […]MORE INFO
BAB Fight Team classes include Instructional Boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and Mixed Martial Arts. Classes are between 1 and 1 ½ hours long and consist of warm-ups, learning techniques and sparring to practice the techniques you’re learning against an opponent. We do make competition available but it is not a requirement. Fight team classes […]MORE INFO
CrossTrain Kettle Bell conditioning classes is a strength training class using Russian style kettle bells. Classes are 1 hour long and are great for muscle toning and increasing overall strength. Kettle Bell conditioning is a great combination to our BayFit boxing and kick boxing program. Boxing and Kick boxing classes are great for weight loss and kettle bell class […]MORE INFO
Name: Tenshow Streets Position: Head Muay Thai instructor Time-slots: Monday/Wednesday Instructional Muay Thai at 7:45pm and Saturday Muay Thai at 9:30pm Bio: Tenshow started his path to Muay Thai at Bay Area Boxing in Belmont 2010. Fresh out of high school Tenshow shortly moved to San Luis Bispo to attend Cal-Poly. During Mr. Streets time […]MORE INFO
Name: Nick Cody Position: Boxing/Kickboxing conditioning coach Time-slot: Sundays 10:30pm BayFit Boxing/ 12noon BayFit Kickboxing Bio: Nick Cody has been training martial arts since 2010. Nick started at Bay Area Boxing in Belmont and continued improving his skill set in Az at the Lab fight gym. Nick looks to continue his love for teaching and […]MORE INFO
Name: Jay Acosta Position: Kickboxing conditioning coach Timeslots: Tuesday/ Thursday at 6:30pm Jay started training Muay Thai in 2003 at Fairtex in San Francisco under the direction of Enn “The Quiet Storm” Janthakhun. Mr. Acosta trained, taught and fought at Maesh in San Leandro under Ivan Ramos. Jay established a 10-4 amateur record with a […]MORE INFO
Ivan’s training was directly supervised by Andre Salvage (San Soo) Jason Joseph and Ganyoa Arunleung (Muay Thai). With close to sixteen years of martial arts training in Kung Fu San Soo and Muay Thai, Ivan has dedicated himself to teaching self-defense to men, women, and children throughout the Bay Area. Trained by the staff of […]MORE INFO
We’d like to welcome Gene Folgo, a Brazilian Jiu-Jitsu first degree black belt under Marco Nascimento and Adilson “Bitta” Lima as our Head BJJ instructor. Gene began studying martial arts at Brown University in 1997. Gene earned his blue belt from Geoff Balme of Gracie Barra Boston, and began teaching classes as well. In 2001, […]MORE INFO